![]() ![]() ![]() ![]() Apart from the physical aspect - the surrounding environment, the activities, the food and the mental state of the mother directly has an affect on her child. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.ĭuring pregnancy, certain precautions need to be taken to ensure that the baby is born without any health issues and deficiencies. ![]() Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. Garbh Sanskar is an ayurvedic way to achieve this goal It is the responsibility of both the parents to provide the utmost care in ensuring a healthy and safe birth. Ayurvedic Garbha Sanskar: The Art and Science of Pregnancy During pregnancy, certain precautions need to be taken to ensure that the baby is born without any health issues and deficiencies. ![]()
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